![My fitness goal is training for muscular endurance, so I will do each exercise MWF for 4 sets withe 25 reps p… | Muscular endurance, At home workouts, Fitness goals My fitness goal is training for muscular endurance, so I will do each exercise MWF for 4 sets withe 25 reps p… | Muscular endurance, At home workouts, Fitness goals](https://i.pinimg.com/originals/21/3d/29/213d29c9ed2388ca652cfd8f91330bc4.jpg)
My fitness goal is training for muscular endurance, so I will do each exercise MWF for 4 sets withe 25 reps p… | Muscular endurance, At home workouts, Fitness goals
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MUSCLE FITNESS EXERCISES CHAPTER 7. WHAT IS MUSCLE FITNESS? ▫ Two types of muscle fitness ▫ Muscular Strength ▫ Muscular Endurance. - ppt download
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